Sutra Studio
Mind training and mindfulness practices are one of the most powerful ways we can immediately begin cultivating happier, more content lives. Drawing from many different traditions, SUTRA offers guided meditation practices and unguided quiet “sit” times as encouragement and to train our minds to find calm and focus. With repeated implementation of these practices, more beneficial mind-states can be experienced and it has been found, physically within the brain, new neural pathways can be created. No previous experience is necessary, and experienced meditators are encouraged to join for support in practice.
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Sentiment Analysis
The team there are all very wonderful humans, cleanliness of the facilities are always a priority, and each practice environment has been beautifully curated to create a space that you want to come back to over and over again.
This is a very special place, with special people who have worked hard to create a space of growth, healing, learning, and acceptance.
Bottom line: The space is beautiful, the people are diverse, there is a good M/F ratio in the classes, the max.
I live 40 minutes away and was going down once in a while to practice, but now I’m doing the virtual membership.
I have been going to Sutra Studio for months now and will encourage anyone who is looking to practice to go here.
I loved the class and the beautiful peaceful space.
Alicia is well knowledge of anatomy teacher and she had changed my practice into safety way and still get deep into the core and strength.
Good people.
I was focusing on a drishti when all of a sudden I found my spirit utterly transformed like Wonder Twins style as my higher self shouted: SHAPE OF Courage Wolf!
I love Yoga at Sutra Studio -- top notch -- so relaxing and perfect!
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