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We offer comprehensive and advanced teacher training through Polestar Pilates Education. Polestar is an international authority in Pilates that makes whole body health available to everyone through science-based techniques, critical thinking and the development of one's own intention.
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Sentiment Analysis
It took a minute to get there because you're not supposed to try any work-out or exercise, while in acute pain, and pills can only get you so far.
A dance instructor myself, I have deep appreciation for other instructors, especially those who have a great understanding of the human body and a deep knowledge of the movement form they teach.
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