Studio 4:8 Yoga
We can't wait to have you join us! Unsure what to bring or wear to your first class? Clothing choice doesn't matter too much, so long as it isn't too loose and not too tight/can withhold stretching. Most men wear baggy gym shorts/sweatpants with a t-shirt. Women often wear workout leggings/sweatpants with a t-shirt or sports wear top. Please let your instructor know if you have any injuries. We recommend bringing a water bottle to class. Props are provided for use but please bring yours if you would like, and your yoga mat.
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Sentiment Analysis
You're welcomed as you are, and it won't be long before everyone knows your name.
The sound bath session is an awesome experience and some Hands-On massage and adjustments feel great.
Calm and relaxing setting, great location and an array of classes to choose from.
I have participated in some of the workshops and private classes they offer too, Kombucha workshop, Reiki sessions and Restorative with Soundbath.
Attending Studio 4:8 classes helps me take care of myself and in doing so, I can take care of others and be mindful of their needs.
Highly recommended popping in for a class.
Everyone is so welcoming and helpful 💜💜
I also feel physically lighter and my body feels restored and rested.
If that isn't enough I find that Studio 4:8 is a beautiful space for prayer, worship and listening to God's voice as I work to become the best possible version of His child that I can be.
I love this place, I felt like I belonged there the minute I walked in the door.
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