We offer BOTH reformer and mat Pilates. Reformer training occurs in our separate Pilates studio via private or duo lessons. Our mat Pilates is a group class in our main room. Studio 3 Pilates works to balance and align your body by targeting the postural muscles, mobilizing the spine, and strengthening the core!
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In Business Since 2018
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Sentiment Analysis
Love this place!
I found again the warm atmosphere, the attention to details, the care of Danielle.
They offer modifications and challenges, feel-good music playlists and a unique incorporation of both body weight and prop exercises.
The studio is super clean and the instructors are excellent...
I have tried every class: barre, Pilates, reformer, yoga, yogalates, barre strong, etc, and I’ve loved every single one.
I would recommend Studuo 3 to anyone that wants a fluid low impact workout while surrounded by amazing positive women that are food for your soul!
As someone who had never tried barre or Pilates before, the classes are challenging yet easy to understand and follow along with because of the awesome owners/instructors.
When I am in Florida, I love to enjoy the barre class or Pilates...
The Barre class helped with focusing on building my core; and loved the way Danielle explained the correct posture and feel the difference already in one day.
They offer many different workout options so you can switch things up each day.
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