Stable Core Pilates
After six months of back pain, I was looking for someone who could help me correct my underlying postural problems. I'd seen a variety of practitioners who all provided temporary fixes for back pain triggered by my riding a bike that didn't fit me—then I found Valerie Loo. In the two years that I've been working with Valerie, I've acquired a toolbox of simple but precise exercises that have improved my posture and let me ride pain free. I only wish I'd found her sooner. ”
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Sentiment Analysis
She’s helped me tremendously deal with spinal stenosis, alignment, and posture issues, as well as being sensitive to my lymphedema and arthritis.
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