Experience Sōl City Yoga at your school, and Impact young women with effective tools for self-care, mental health & inner work. Wellness workshops are available for 4, 8, 12 and 16 weeks. Tailored topics include skills, tools and resources for self esteem, stress management, mindfulness, goal setting, effective communication and more.
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In Business Since 2018
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Sentiment Analysis
She has patients with all participants and creates a space to learn and grow at your own pace!
Worked a lot on breathing techniques overall experience was the best .
I find that I am able to make the connection of body and mind with physical movements that aid in nurturing my spirit and calming my mind.
She is amazing with students.
So I’ve been to a handful of stretching classes in the last few months and Corrective stretching with Tiraya at SCY has been by far the most beneficial and informative class to date.
I love the immediate healthy results I feel
She has a beautiful way of holding space.
Unfortunately I don’t live here but anytime I come back I’ll definitely be in her class.
I enjoyed Tiraya’s class very much .
Her guidance and instruction was exactly what I needed since taking my first group class post lockdown and sustaining my first injury early this year.
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