Session Pilates
SESSION is a 50-minute full mind and body experience that gets you out of your head and connects you to movement. Our music-driven workout will have you moving from one exercise into the next, minimizing time wasted and keeping you in sync and focused on the workout. Using the Allegro 2 Pilates reformer, you'll get the tailor-fit physique you desire, but more importantly you will experience 50 minutes of checking out of your day and into your body. So step away from your to-do list, grab your water and your non-slip socks… because it is time for your SESSION.
Official Website
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Rates, surcharges and fees are advertised on Sessionpilates.com
Sentiment Analysis
It does get a little bit getting used to the intense workouts but so much fun and such a good environment.
Down to earth and so so welcoming…I’ve done barre and pilates in Highland Park and NOT THE SAME VIBE, I will never go back!
Once the body gets the hold of it i felt so much stronger, lighter, build my core, helps with pain and of course im so much more toned!!
I have herniated discs in my neck from a car accident 2 years ago and this really helps manage that injury with all the stretching in class.
The best studio in DFW!
I gained more upper body strength than I've ever had, and as a former soccer player I thought I knew how to do leg day, but Brittany and her crew of instructors got me burning in a way I've never done before.
As I sit there fat and full while watching the anger from “Karen” and the calmness of the business owner; I decided right then and there to make healthier options in my life.
It’s no exaggeration when I say SESSION Pilates and Brittany Grignon and her staff have changed my life.
The instructors and the owner are the MOST knowledgeable and really care about putting on a great class EVERY time.
I can’t wait to have another location/option where I can get my Session fix!
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