Serenity Pilates
(6 Reviews)
Pilates not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.
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Highlights
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Transparent Fees & Pricing
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In Business Since 2008
Sentiment Analysis
Very knowledgeable and has helped me in so many areas.
Serenity Pilates is a spacious studio, very professionally run, with great equipment in three separate rooms.
Prior to working with Jennifer I required regular medical visits with my chiropractor and occasional prescription drugs to alleviate severe lower back disc pain.
Jennifer is a consummate professional, who has extensive knowledge and experience to personalize your fitness training and goals.
I've been doing Pilates for almost 20 years in another state, after moving part time to Arizona, I've found my studio!!!
Last year Jennifer helped me alleviate a chronic hip pain without overwhelming my nervous system inflammatory response.
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