Secret Physique Studios
Secret Physique® Barre is a mind-body work-out that combines ballet barre work, Pilates, and yoga. The strength work consists of many different exercises that work each muscle to exhaustion followed by stretching, which is what gives the muscle a long lean appearance. Alignment is the most important part of each exercise to be sure you can work the muscle as intense and safe as possible. Our method includes a mind-body workout to fun upbeat music followed by an inspirational cool down. This combination creates a fitness system that firms, lengthens, and re-shapes muscles to their most optimal form.
Official Website
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Rates, surcharges and fees are advertised on Secretphysique.com
Sentiment Analysis
They offer great classes as well.
Love this place, so comfortable, trainers are extremely nice and helpful.
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