Sarasota Scoliosis & Backcare
Nearly any article I come across for improving back pain will invariably recommend the cat/cow exercise (a repeated arching and rounding of the spine). This is a thoughtless, rather than thoughtful addition to a sequence for back pain. Anyone providing recommendations to total strangers should only include harmless exercise with consideration of what potential serious issues can be creating back pain. While some people searching the internet for back pain relief may have no damage in their spine whatsoever, many have serious issues for which cat/cow is contraindicated and harmful such as: disc herniation; spinal stenosis; spondylolisthesis; or scoliosis. Cat/cow would aggravate and worsen each of these conditions. Moreover, when a spine is in enough distress that someone is searching...
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Sentiment Analysis
The work I do with her feels amazing because I am strengthening my body while learning why it is so important and the benefits of it for future spine health.
I trust her blindly , when I have backpain, when my shoulders feel tight or even when I have migraines, she always has an answer and her practice brings strenght relief and peace in my body and mind .
She has a very light energy about her, she’s easy to talk to, she demonstrates all of the positions and works with me and my scoliosis.
Jane has that rare ability to take her vast knowledge in back care & personalize it … & then be able to teach it so that I was able to really feel what I needed to feel to make progress.
I am a physician with scoliosis and my ability to compensate and my quality of life have greatly improved.
I’m so grateful to her for the patient teaching and for the additional strength I’ve gained as a result of her classes.
Using various postures and exercises, Jane was able to help me strengthen muscles that I hadn't been using and relieve the pain in my shoulder as well as help the scoliosis.
I tried many chiropractic therapies in the past, and have not started to see real improvements and strength until I started working with Jane.
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