Sama Yoga offers very healing, grounding, movement & breath based classes. The energy of the owner & her instructors is one of positivity, knowledge of their craft, & passion for teaching in a non-competitive environment. A class at Sama Yoga feels like a big bear hug for the mind & body! As a bodyworker & practicing yogi for over 25 years, Sama Yoga Center is the place I go to take care of myself & practice what I preach to my own clients & refer clients to! Cindy R.
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Sentiment Analysis
As a bodyworker & practicing yogi for over 25 years, Sama Yoga Center is the place I go to take care of myself & practice what I preach to my own clients & refer clients to!
The space, the flow of the class and the instructors make it such a wonderful experience and it is now the highlight of my week!
Caring teachers that work hard to make yoga inclusive for everyone
Also, Wonderful Camaraderie🌞😁!
Rebecca, the owner went above and beyond to make this a special event - a relaxing yoga class for all ages in my party and even a special healthy lunch from Greenology.
The spacious, naturally lit and airy studio has floor-to-ceiling windows looking out into their gorgeous garden patio where outdoor classes are held.
It has provided me with a practice, a community and teachers that guide, support and make space for me to cultivate a deeper peace and find strength and grounding through all the changes and transitions.
I recently started to practice at Sama Yoga Center.
The classes are dynamic and have a great balance of restorative & physically activating flows.
From the moment you enter the sun-drenched space overlooking the meditation garden you will feel your shoulders drop and your jaw unclench.
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