Sage Pilates and Wellness sustains on holistic approaches to personal growth at each student's own pace. Sage Pilates and Wellness aims to provide not only the highest quality of Pilates Training Services but also the optimal teacher and client experience. Sage Pilates and Wellness in-person and online Pilates Reformer and Mat Training education classes are available for all ages, talents, and knowledge levels. We provide excellent services at reasonable prices – without the added pressure of required contracts, plans, or membership programs. Sage Pilates and Wellness is a locally-owned Pilates Studio that's been in business for more than 24 years. Please contact us at (702) 982-0004 for more information.
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Instructing
- And Coaching
Sentiment Analysis
All instructors are experts; creative, personal, and pay close attention to form & movement for maximum results with no injury.
Beyond her excellence as an instructor, Shelley creates a warm community atmosphere in class and maintains a clean studio with a relaxing vibe.
Her background in physical therapy and her commitment to private/individual care and healing goes above and beyond.
She helps me come up with ways to modify exercises to make them doable at my size and allows me the freedom to continually try advanced exercises that may be out of my reach now but are slowly becoming possible.
Since she is also a licensed Phisical Therapist, I know I am getting the best.
Variety of equipment to expand fitness activities including TRX.
She is so knowledgeable, not just about Pilates, but also how we can best take care of our bodies and keep ourselves in shape.
I would recommend beginners to advanced Pilates student who are interested in a Stott Pilates studio.
I run a business and being able to schedule my classes weeks in advance insures that I remain accountable to my fitness goals as well as knowing my availability for work related appointments.
Well informed staff.
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