Rock Solid Health
I was terrified and had no idea what to expect during my very first class. Imagine my surprise when Blair and the rest of the gym goers immediately welcomed me cheerily, as if I were a familiar face who had worked out with them for months. I miserably huffed and puffed my way through my first class, and on my way home, I realized something weird—I actually felt. ...GOOD! My heart was pumping! My brain and my senses were alive, even after 9 hours hunched over my desk! My body felt limber and electric! It was the best I'd felt in years, and immediately signed up for the next class. I haven't looked back. - Ruby F. RSH Member
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Sentiment Analysis
I was so new to the “gym” setting and was afraid to look dumb, but was so welcomed and comfortable from my first class.
I have multiple jobs and a family that counts on me for support.
I signed up for the 6-week Solid Start program at the beginning of May 2022, and after that concluded, I committed to a year membership.
Straightforward, no BS…but super supportive and community oriented…small classes, immediate results, great guidance and encouragement.
The gym is clean and welcoming and I have made more improvements in my health and wellness than I did when working out on my own.
I'm with Bailey now and look forward to my twice a week sessions.
They have a lot of different class times available throughout the week (morning, afternoon, evening, and even virtual classes), which makes it easy to fit in with changing schedules.
My old gym was HIIT only, and this place is a mix of solid, strength-building programming, some yoga/stretching, kettlebells, and conditioning/HIIT classes.
My trainer Bailey is incredibly knowledgeable, and is always retooling my workouts to my needs to make sure I get the most out of them.
If you're looking for a gym with a focus on strength training, wellness, classes and 1:1 training, then Rock Solid is for you!
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