I joined with zero experience. I hadn't worked out in 2 years and was starting from scratch. Jamie is an excellent coach, knowing when to push and when to modify. I highly recommend Rock Fitness.
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In Business Since 2016
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Sentiment Analysis
Originally my interest in the gym was the close proximity to my home, however after my first free sessions I fell in love with the variety of work outs, the knowledge of the coaches and overall vibe of the place.
There is a sense of family among the athletes and I count the people I workout with each day as dear friends.
The coaches are great, everyone is supportive and encouraging and workouts are designed for all levels.
At Rock Fitness the culture is welcoming and every movement is modifiable to each person’s needs.
They work 1:1 with you and fully prepare and instruct you before each lift and exercise.
Ive been a part of this gym for almost a year now and I’ve seen major improvements.
I look forward to working at the gym and am stronger and in better shape in my 40s than I have been in years.
I have been an active member for more than 6 years with this Rock Fitness Group/Family.
It has helped me get better at the skills and movements, gaining confidence to push myself more than I ever would on my own.
If you enjoy people and a challenging workout you will love it here.
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