Reflections
(10 Reviews)
Meditation has been at the core of every change I have made in my own life. Over the years I came to understand how the mind and body work in tandem. I find that people often focus on one, while leaving the other to wither. Buddhists meditate, but don't move much. Yogis do yoga all day, but often don't find time to sit in meditation.
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Highlights
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In Business Since 2016
Accepts All Major Credit Cards
Sentiment Analysis
I took bare bones basics for maybe three months and it gives you a strong foundation to move on to other classes and it’s a good class to come back to as well.
I bring my husband and daughters to classes whenever possible.
Very friendly and welcoming, clean Studio
By far the best in nyc
Great beginner classes, lots of workshops to pursue specific interests / disciplines.
Welcoming and cozy environment, yoga class styles/time options for everyone, front desk very accommodating.
Love Paula and the beautiful studio.
I attended a Tantric Speed dating even there which should have been called the soul, energy and spirit connection event.
A Kind Caring Compassionate Group Of Allied Holistic Healthcare Professionals.
Came here to a restorative class and to a flow class and really liked the teachers and the environment.
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