Purna Yoga 828
Letitia Walker is an amazing yoga teacher, offering a calmness, a presence and ever-expanding knowledge in her yoga classes. The poses build on each other - increasing stretches and strength, balancing and fixing body alignment, and offering options for each student's needs. I hate to miss a class. My occasional chiropractic visits are met with the chiropractor's amazement at how well my body holds adjustments even after broken arms and bike wrecks, which I attribute to the core strength and flexibility developed in yoga. If you are looking for a long term spiritual and body-healing yoga practice, this is it!
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- Instruction
Sentiment Analysis
They have detailed knowledge of the subtleties of every pose and are skilled in communicating their instructions in a way that is informative and respectful.
They have created a space where students can find a deepening of their personal practice combined with the fostering of familial connection and support.
Their expertise and patience with my rigid body and imperfect attitude about exercise has been incredibly beneficial in helping me with my flexibility and pain issues as well as obtaining an overall feeling of strength.
A nurturing, comforting and safe place to practice and learn.
Her spirit, knowledge, and attention to detail have added a whole new dimension to my yoga practice and to my experience of my body.
I recommend the teacher training too as it has enhanced and deepened my asana and meditation practice!
Letitia's attention to detail and vast anatomical knowledge is exactly what any student could hope for in terms of practicing deeply and safely.
If you are thinking about giving Purna Yoga a try, go for it - you will enjoy the classes and the positive benefits that happen as a result of your yoga practice!
Wonderful teachers, very thoughtful, knowledgeable and caring.
Her attention to detail, muscle movements and her Hands-On approach was very helpful in helping me continue my practice and help me mold my body into a better more relaxed form.
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