Our comprehensive approach is based on three elements: Resistance, Cardio, and Flexibility. Workouts are designed to give you a good burn, boost your metabolism, cut fat… and build your cardiovascular strength.
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Highlights
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In Business Since 2020
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Sentiment Analysis
The instructors are friendly and energetic - they all write their own workouts, so no class is the same, they provide plenty of modifications, and encourage you to listen to your body - whether it be pushing yourself or giving yourself a break when you need it.
Claudia kept me moving and motivated, and ensured that I had the proper tools and to push myself.
Not only will you be pushed to work your hardest, you will be supported every step of the way!
Project: Body ATL is the #1 spot for gaining strength & support from an awesome team of instructors!
Unique, creative, & culture makes exercising fun!
Love love this studio, the trainers and classes are amazing.
The classes are adaptable to all skill levels and not intimidating in size.
No class is the same and there is always have a great vibe in person and online on Zoom!
This is my first experience of working out in a studio with all women but I am loving every moment of it, the instructors Britni & Claudia are so welcoming.
The instructors, the classes, and the inclusive energy are all amazing!
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