Powered By Shaw Fitness
(30 Reviews)
Offering more than just a workout, I also provide women with nutritional guidance, mental accountability with a customized coaching program geared towards your personal goals and help them break through platues.
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Highlights
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In Business Since 2013
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Sentiment Analysis
After having two children, I neglected my body and knew I needed a fitness program that would challenge me mentally while catering to my aesthetic needs/desires.
Wonderful coaching program!!
He knows what he is talking about and will push you to get the results you are looking for.
Im currently working with Lamar in his summer program: Summer Rose training program and it has been such an amazing experience!
I was apart of the Semi private group and he managed to still work with each of us individually to help us reach our fitness.
I started working with Lamar in November, he is an awesome trainer that pushes you to your full potential.
I definitely recommend utilizing his knowledge if you are ready to commit and take your training to the next level.
When you are under his guidance, he is not just your personal trainer- he will tailor a nutritional plan to fill your needs, he will celebrate all of your wins and he is not afraid to call you out when you don’t meet your potential.
I didn’t expect to see these type of results so quickly, and it’s all thanks to him learning me personally to tailor a plan that is best for me.
Lamar tailors hydration, sodium intake, sleep, stress levels, training volume, nutrition, and supplementation to maximize your results.
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