Plus One Defense Systems
(28 Reviews)
I'm traveling for work and I stopped by Plus One Defense Systems school to check it out. I was blown away at how incredibly nice and welcoming everyone was from white belts to black belts. The instructions were clear, the techniques were detailed, and the rolls were amazing. Great technical and hard rolls, beautiful and clean facility, all belt levels, and kind people. Can't really beat that. Come train!
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Highlights
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Licensed, BBB Rating: A+
Transparent Fees & Pricing
Rates, surcharges and fees are advertised on Teamplusone.com
In Business Since 2005
Accepts All Major Credit Cards
Business owners cannot change feedback on their page.
Sentiment Analysis
Very friendly knowledgeable instructors a blast every class
Love the gym, the people I train with seeing everyone's own style of martial art.
There’s been a few changes with the coaches but it’s still a great place to learn, train and grow.
These are the reasons I'm sad to leave, first off Darin and his team are awesome they have created an environment that makes you want to keep coming back, the facility is amazing with three different matt areas, a boxing ring, a cage and a whole weight lifting area, the amount of different martial arts styles they teach is insane as well as how many different classes they offer.
The Instructors are always encouraging, professional, friendly, and respectful.
Since I been here my knowledge and physical have increase drastically in muy Thai and Brazilian jiu-jitsu 100% recommend
I wanted a fun way to workout so I tried their Muay Thai Kickboxing class, but I ended up doing all their other classes as well and learned so much.
No matter if you are a competitor, a hobbyist, or just someone looking to get some good exercise, they'll support your goals.
Better than the traditional every day drop your kids off studio.
The level of instruction here is fantastic and such a great family atmosphere I’ll definitely be stopping back in when I come back to CT for vacation… Thank you again!
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