Pilates Powerhouse
If you want to learn or even try Pilates, I recommend Emily's with two thumbs up. This is traditional Pilates and her techniques for mats and privates are those of Joseph Pilates, because Emily's teacher learned from Joe. You can't get much better than that. Above all, she is patient and is such a wonderful teacher. I was a complete beginner and have learned so much. The benefits are that you can strengthen your core, increase strength and flexibility, tone your muscles, and achieve more balance throughout your body. Shelli – 40 yrs
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- Gym/Physical Fitness Center
Sentiment Analysis
The group mat classes are intentionally kept small in size, which fosters a sense of community and allows for personalized attention.
I knew that she would bring all of the body consciousness , of a ballet trained dancer , to her Pilates training and grow into the exquisite Pilates Instructor that she has become !!
Emily is professional and overall amazing Pilates trainer with personal touch that works for everyone.
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