Pilates Co-Op KC
Pilates Co Op KC is a reformer studio in the northland Kansas City. It's a collaborative of 3 instructors. Myself, Joann David and Katie Basch (my daughter-in-law) We make fitness fun by challenging your mind and body and sharing life with you. We use the Pilates Reformers and focus on small groups with our individual attention. Pilates brings awareness to muscle balance, posture, breath, concentration, balance, alignment and strength. I am honored to have learned this practice and to be able to teach people the benefits.
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Sentiment Analysis
If you are struggling they will modify to fit your abilities.
This is a friendly and welcoming environment, and instruction on the Pilates Reformer is designed for my age and ability level.
The most inviting atmosphere that is focus just as much on your inner health as outer health.
I have been practicing Pilates with the team at Pilates Co-Op KC for four years and every class is rewarding and I always learn something.
She teaches breathing (which has helped me a lot) and how to find your strength and use your body correctly to benefit health and wellness, all within a safe, fun and happy atmosphere!
Great studio with terrific instructors - both Wendy and Jo are first rate!!!
Love this studio and the instructors like they were best friends from childhood.
Wendy and Jo are smart, experienced trainers who share their extensive experience in workouts that are bound to move you beyond your preconceived limits.
Pilates is the ONLY thing that eliminates my chronic back pain.
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