Pilates 101 Studio
(5 Reviews)
We'll begin on the Pilates Tower, the perfect apparatus for the beginner. The Tower makes the exercises easier to achieve using spring resistance and incorporates the fundamental principles of Pilates (concentration, centering, control, breathing, precision, and flowing movement).
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In Business Since 2019
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Sentiment Analysis
Great gym and just what we were looking for!
Regardless of whether you’re a beginner or advanced level of fitness, it’s a welcoming studio with great classes!
I having been going to the studio since it opened up after Covid, this studio is full amazing instructors and the clients are so friendly, very encouraging place for amazing workouts!!!
Not only are the instructors highly trained but they are personable, sensitive to each individual's needs.
If you want to get a great Pilates Reformer workout or a TRX workout then give her a call or you can even book your classes online through her website.
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