Phil Roberts Fitness

I am a 64-year-old female who has been working with Phil for over 6 months and I have noticed a significant increase in my strength and stamina.

My only goal was to gain strength and I never imagined that I would not only get strong but I would gain my confidence back.

In less than 6 months, I hit my goals easily and Phil was dedicated to my success and was always on time, ready to rock, and wasted no time.

I contacted Phil about weight training as I don’t know much about it and all the info I gleaned from the internet was to much and confusing, one guy says cardio is good and the next guy says cardio is bad.

I will never go back to the way that I was and the rest of my life will now have happiness and freedom.

In the last year, Phil has not only guided me with physical workouts, but has also helped me mentally in my quest to get stronger.

As a 50+ year old female Phil trains appropriately for my age and my fitness goals, and I definitely see and feel the results.

I went into this not knowing a thing about fitness and a healthy lifestyle and Phil was accommodating through every step of the way.

He is former military so you know he isn’t messing around, but he’s also very passionate and puts his heart into his craft.

Not only is the program personalized for my goals and what I have at home to work out with but he also messages me over the fitness app to keep me motivated and engaged.