Nick is awesome. I've been working out twice a week with Nick for six months, after not doing any consistent exercise since high school. My initial goal was to drop some weight and to firm up so I could look a little better at an important event in August. This mission is solidly accomplished--more important the strength and flexibility training I do with Nick has me feeling stronger, sleeping better and just feeling better in general. Where we started with 5 pound weights on some exercises, I now train with 25-35 pounds. Nick has increased the intensity of each exercise and introduced new ones on a schedule that keeps me at the right level of "sore" after every workout.
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Sentiment Analysis
Ben is great about correcting form and making sure I’m doing the excercises right so I don’t hurt myself and am making the most of my workout.
It’s been the most incredible experience; Kyle is compassionate, knowledgeable, reliable, and makes working out fun.
From time to time, he charms us by leaving us a note on our treadmill "please do 3 sets of push-up before you run'.
He has helped me to get back into shape after having two babies and working full-time.
He focuses on all the right things by assessing my current state (and ongoing physical state) and then implemented my very own plan to help me get to where I want to be!
He's good at keeping things interesting and working to avoid injuries / work around them as they crop up.
He's adjusted workouts to meet challenging conditions such as sickness or injury and varies my sets to keep the workouts interesting.
I recommend Palladino Play and Train to anyone who has struggled with motivation in the past and wants to excercise in a fun way!
Over the last 3 years Nick has helped my husband and I achieve our fitness goals while having full-time jobs and young kids.
Also he taught me how to keep good running posture to avoid getting injured.
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