One More Rep Personal Training
Iron legacy Gym f/k/a Golds gym,
951 Jason Blvd, Myrtle Beach, SC 29579
One More Rep has a mission is to bring the most comprehensive and effective training to each and every one of our clients. We all understand that no "body type" is built the same. With that kept in mind we use different philosophies, techniques, strategies and theories to find the most efficient and effecitve ways to get you to your personal goals. There is an understanding that life still has to go on and we try to adapt a healthier lifestyle to your busy and hectic schedules. You have a healthier goal in mind and with that we will adapt your schedule with our knowledge for your eating and training and how the scheduling has to be in your day will affect the end result. If you would like to learn more on how we One More Rep can help you reach your fitness goals, CONTACT US TODAY!
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Sentiment Analysis
Professional trainer that is knowledgeable in both his experience and education in his field.
I trained with him couple months and I felt that work out in my whole single muscles !!!!!
As soon as I met with him I knew he would bring me to the place I want and need to be.
I Highly recommend OMR!!!
I have serious physical limitations in my right knee after several surgeries, and was not able to run for years.
When you take a person like myself with poor, poor eating habits, and not a lick of strength and get them flipping tires, dropping 6 pant sizes and 70lbs, there is something to be said about that.
He taught me so much about food, how much I should be eating, what to eat,, proper form, working out in general and how to push myself to achieve results.
Within a few months, I had regained my confidence, had a better outlook on working out with an injury, and gained a friend who I could count on!!!
And I know that by working with him for a few more months, I'll have the knowledge and confidence to be able to walk into any gym in the country.
I trained under Jeff for about a year and during that time not only did he provide killer workouts but also shared every bit of knowledge he could to help me succeed in my fitness.
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