On the Mat With Allison
I love my students! I work with all ages, abilities and sizes to make yoga accessible, challenging (if you're into that) and rewarding. I work with students one-one-one designing specific programming to meet individual goals. I travel to corporate offices to bring some much needed stress relief to employees in the form of meditation, stretching and sweating- with an emphasis on what style of yoga the group feels is most beneficial to supporting the work they do. Lastly, what could be better than visiting San Diego and adding a little yoga session to your trip, especially if it's on the beach! I love working with bachelorette parties, birthday celebrators or vacationers. I'll supply the mats and you supply the smiles!
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Sentiment Analysis
She also has the most soothing voice that helps you breathe and relax throughout the session.
It was part of a bachelorette weekend and not only did you take care to ensure the ladies without yoga experience understood the positions and chose a lesson that benefited all; we also asked to do beach yoga and she took the time to send options of locations she had used before.
We arranged for her to come lead a yoga flow for our group of girlfriends in town for a bachelorette party.
Patient, informative and all around pleasant guide through our session.
We had no idea how many people would show up or what their skill levels would be.
I will say, the savasana pose along with the sounds of birds chirping, passer-byers, and waves crashing was just the cherry on top and I walked away from our practice very very zen!
Allison strikes a great balance between relaxation and challenge, and she does it in a way that eases you into the most challenging poses so that you sometimes surprise yourself with what you can do!
I have been taking assorted yoga classes for about 20 years now, but never found a teacher that inspired me to incorporate it into my schedule regularly until I attended one of Allison's classes.
She has a body positive approach and a calm, warm vibe that is not intimidating or too intense.
Her knowledge combined with her warm and positive energy creates a comfortable and safe environment for trying out different yoga poses.
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