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We have classes for everyone. We help relieve muscle tension and stress with Restorative Yoga, build strength, flexibility and mindfulness with our All Levels Flow. We have Yin Yang Yoga for holding poses and dynamic movements. All these classes provide the benefits of yoga and help nourish the body and mind.
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Sentiment Analysis
They also provide tips for certain problem areas such as hips, shoulders, and feer.
I had no idea what restorative yoga was like when a friend invited me to a class here.
I can't express in words how awesome this place is.
Awesome class great people I had fun
Such a welcoming environment for all levels, we had a great class with Nick and can’t wait to return!
I found his classes to be great for relaxation and flexibility!
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