Nyce Bodies
Are you an athlete or regular person having trouble maintaining or achieving optimal performance or movement due to injuries, age or having reached a plateau? Shari Nyce founded Nyce Bodies in 1992 in Los Angeles where she trained elite and amateur athletes, actors, stunt men, dancers, pregnant and post-partum women and ordinary people of all ages from 11 to 92 seeking injury free optimal performance. Shari relocated Nyce Bodies to Pennington, NJ in 2007 with her three girls to be closer to family and provide customized one on one and small group training in biomechanics and body awareness. Shari customizes sessions to address each client's unique needs and does not attempt to impose a one size fits all system. Shari's expertise and personalized insights are grounded in her education...
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Sentiment Analysis
Shari is the best!!
After performing the exercises and eating healthily, I have felt stronger more energized than I have in years.
All my aches and pains, especially lower back is gone.
I have been training with Sheri for over 3 years and she is absolutely the best.
I have recommended her to a young athlete looking for focused core training, a couple of folks who didn't think they could work out while recovering from surgery or an injury, and number of older people looking for a way to work out that will change their health and their bodies without hurting themselves.
She is good at challenging her advanced students, and is able to nurture the novice students in a way that makes us all feel comfortable.
While I have maintained strength and stamina to do such things with Shari's help, co-ordination has never been my strong suit :)
I went to her after knee surgery because I was having trouble rehabbing my knee without aggravating some arthritis, and she has helped me strengthen in ways that don't cause any problems for me.
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