Northwest BOD

When I started having neck pain and poor posture due to breastfeeding x3 and computer work, I knew it was time to incorporate strength training into my routine.

Not only are the coaches true coaches, the community of people attending classes are supportive and come from all walks of life (which I love).

It's a mix of weights and cardio- ever single class is different- so no boredom here, but the best thing- is my body is changing- I notice It and my friends and family are noticing it!

If you are looking for a positive fun workout environment with support from other amazing women, or 1 on 1 workout with Blaire then look no further!

They’re able to modify any exercise to fit your needs and are incredibly knowledgeable if you have injuries, are pregnant and so much more - NWBOD is truly one of a kind.

I've spent time in and out of the gym with personal trainers as well as solo training missions for fitness.

I’ve been going for more than 2 years now.

I’m a guy and I’ve been going to work out with Blaire with my wife and I must say, it’s the best experience I have had at a gym.

I love how everyday is a different targeted muscle group.

Blaire is a gifted trainer but most importantly she is also a woman who cares about other women and it is her mission to elevate others to be the best versions of themselves.