Nexa Studios
I was introduced to Nexa Pilates and Fitnessat an event. It was simply gorgeous. I have never seen such a beautiful space even going back 20 years that I have done Pilates. The studio is beautiful; , great lighting and all of the equipment is clean and beautiful. Their attention to detail is obvious. I also met all of the trainers. I was really impressed. They were all totally dedicated and teach other disciplines in addition to classical Pilates. They do personal evaluations and create individualized programs tailored to your unique needs. I give them my highest recommendation. - John A.
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Sentiment Analysis
At Nexa they never give moves and positions that are more than you could handle however they give you enough to challenge you and keep it fun and interesting.
Since starting at Nexa five months ago, i have not suffered from even one episode of back pain and have not seen a physical therapist even once
Anna is the most amazing pilates instructor I’ve had in over 20 years.
I especially appreciate the individualized attention to detail --in correcting my form, choosing the exercises, promoting a challenging level of difficulty, and helping me to become much stronger and more flexible, whether in private or group classes.
Knowing what it feels like to stand upright, to move one’s body consciously not only feels great but in addition takes up so much less energy than just holding the body together.
The staff are all very friendly, they never rush you out and give you the full time, it’s very clean, and there is a shower to use after!
I am a 79 year old woman who had no experience with Pilates when I began working with Karen at Nexa Pilates a year ago.
Nexa Pilates and Fitness studio is a friendly welcoming environment for everyone (men and women) of all ages to workout.
I've been a client at Nexa for several years and I can't say enough about the professionalism and quality of the teachers, their attention to detail and my particular physical goals.
BEST workout on the UWS..
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