Nexa Studios

The instructors are all different but have a particular focus on precision.

I can’t recommend Nexa strongly enough if you’re looking to transform your well being and feel uplifted at every visit.

I needed to exercise and stretch while in New York and this is a great place for that

Having experienced 40 years of studios, no place I've been approaches the consistent quality of the Pilates instructors.

She was incredibly easy to follow, accommodating of any modifications, and made the class fun!

As a male in my 40's and a sports enthusiast, I have about many elite professional athletes doing Pilates to improve performance so I thought why not try it.

I especially appreciate the individualized attention to detail --in correcting my form, choosing the exercises, promoting a challenging level of difficulty, and helping me to become much stronger and more flexible, whether in private or group classes.

Knowing what it feels like to stand upright, to move one’s body consciously not only feels great but in addition takes up so much less energy than just holding the body together.

Since starting at Nexa five months ago, i have not suffered from even one episode of back pain and have not seen a physical therapist even once

Super intense and effective reformer workout that can do various posture to train full body.