New Found Strength Fitness and Nutrition
As a Personal Trainer, I specializein Corrective Exercise (CEx) so as to be able to identify your bodies improper movement patterns and compensations which cause you pain. I love to teach and assist you in understanding your own body and its unseen compensations due to injuries (current or past) can be changed and corrected to bring you a pain free and strong body. I want you to have a new found body and you'll love it.
Official Website
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
Rates, surcharges and fees are advertised on Newfoundstrengthfitness.com
Sentiment Analysis
Robert Lamb and his business New Found Strength and Fitness is where people with a variety of ailments can find hope and lessons to recover from them in a functional way.
I was referred to Rob by a friend, after trying pretty much everything under the sun to help with my back pain after having twins in my late 30's.
He gets you to move in new range of motion in one session giving you strength in the previous tight areas with his knowledge of the body and its correlation to the meridians.
After the first session with Rob and for the past 6 1/2 months I have had greater mobility in shoulder, less pain in rock hard back due to tight muscles.
After years of therapy and very little improvement, I found New Found Fitness and decided to give it a a try.
Well equipped conditioned garage training space in his house, with more therapeutic treatments in other areas.
He pushes his clients to challenge themselves and work hard yet he is careful to avoid injury or unnecessary fatigue.
When I moved out of state and could no longer train with him in person we started video chats and zoom workouts that I look forward to because they keep me on track and moving forward with my fitness and health goals.
Additional Resistance Stretches used on a regular basis releases my fascial restrictions and emphasize hip mobility, quad, calf and ankle all allowing me to squat deeper with less discomfort
Definitely helps me with my training, muscle recognition and reconstruction.
Your opinion is important
We invite you to share your experience in a review.
Read more reviews on:
Please leave us a review and let us know about your experience.