Motion Center Yoga specializes in Iyengar Yoga and Feldenkrais for all levels. Our highly-skilled, certified teachers offer a practice that is genuine, supportive and effective with expertise in teaching everybody and addressing injuries or health limitations should you need it. Located minutes from the East Side of Providence in a Historic Pawtucket Mill, we are right off of I-95, with plenty of parking in the adjacent lots. First established in 2006, Motion Center Yoga is known throughout Rhode Island for its expert teaching and welcoming atmosphere.
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Sentiment Analysis
Their classes are always interesting, and they are both super-attentive to our body positioning in the various asanas, which both maximizes the benefit and greatly reduces the risk of injury.
Her thoughtful sequencing and knowledge of the asanas and sutras has helped me both physically and mentally.
Great place to get your mind, body and spirit in a really good place.
Gentle and supportive, Naama does a wonderful job of offering realistic and relevant instruction customized to every student's strengths and limitations.
For the past 5 months I've taken classes here my own practice and ability has grown significantly and I've learned a lot about Iyengar yoga, which was new to me.
I was going through some personal difficulites and my sister gave me me a 5 session gift block at the motion center.
My alignment and strength and flexibility and confidence have improved so much and I am in my sixties!
I began attending classes with Naama bout 18 months ago and slowly began regaining flexibility and alignment that I badly needed after more than 30 years at a demanding desk job that limited my mobility and taxed my posture.
From truly transformational Iyengar Yoga to Feldencrais, these classes are taught by instructors with years of experience which makes for an interesting as well as educational experience.
I practiced yoga for a number of years before trying her classes, and with Naama, I learned so much more about the poses.
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