Mindyourbodynyc
Mind Your Body is a Pilates and GYROTONIC® studio located on the Upper East Side of Manhattan in New York City, dedicatedto teaching clients a mindful methodof movement and exercise. We believe thatreal exercise is not just choreography and toned muscles, but thekey to a great workout experience ispatience, fun, and diversity. We pride ourselves on continuously seeking out new programsthat will help improve our clients' well-being!
Official Website
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Pilates
- Gyrotonic®
- Pilates Teacher Training
- Massage Therapy
Sentiment Analysis
Boutique studio in the UES, super welcoming and great instructors, a+ experience!
As a client, I always got top treatment, lovely experience teachers and nice and relaxing atmosphere, front desk is always so accommodating and sweet!
Having just moved to the city, it is a nice oasis from the chaos of the streets and helps keep me strong to haul my bicycle up and down stairs.
I love my gyro sessions with Dianna.
Perfect environment!
Gail runs a very professional studio and all the instructors are extremely well trained, most in classic pilates.
In addition to the great sense of community and personal feeling of the studio each class is challenging and always something new.
Best PILATES studio in NYC!
Body posture actually changed a lot for the better since I started here.
Gail was my first Instructor and she encouraged me to become a Pilates teacher too and its been a great journey ever since then!
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