Miles Above Fitness

As a two-time Division 1 National Champion and former professional athlete, I've had the privilege of working with many different trainers over the years.

Miles did a lot of troubleshooting and walked me through many different drills, exercises, and assessments that helped to pinpoint the right type of regimen to help correct the problems at their source.

I have known him for years and can easily notice that his heart and passion goes into fitness.

I've only been working with him for about three months, but in that short time I've regained mobility, had a noticeable gain in core strength, and had a dramatic reduction in chronic pain.

I woke up in the middle of the night many days a week and had almost constant tightness around my shoulder and chest, both of which were also causing emotional stresses.

I strongly recommend Miles to any person (especially busy professionals) looking for a personal trainer that respects and diagnoses your capabilities on a daily basis and optimizes your exercise routine to maximize neurological, mental, and physical health.

Working with Miles, I developed a regular, and progressive, weekly exercise regimen, and I also permanently lost 20 pounds (when I say permanently, I mean it happened without any kind of sacrifice or psychological stress of some sort, it just gradually trains you to eat less in a way that after one year-plus is still my eating behavior.

He is so great at explaining concepts from his wealth of knowledge about holistic health and wellness and I find myself learning something new every time I work with him.

I came across his brand and knew he was the type of trainer who cared about making a difference and that is exactly what you'll feel upon working with him.

He has a uniquely thoughtful approach when working with his clients - one that addresses the whole individual and helps people improve not only their fitness, but also their overall experience in life.