Mighty Mindful Beings
My name is Jamie Nicholas and I live in sunny Colorado Springs, Colorado. I'm a certified Meditation & Mindfulness Instructor from the School of Positive Transformation & I decided to start my own practice in order to bring hope, healing, & happiness to my community. I've spentmany years on my own personal journey toward mindfulness, acceptance, & self-love & felt compelled to help others do the same. I believe we all have the power within us to live happy, healthy, mindful lives.
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Sentiment Analysis
This one hour session taught us skills and practices to apply at home and in the office
Jamie has a good grasp of energy movement, an excellent eye for natures flow, and a calm intellect that lends authenticity and clarity to her guided meditations.
She created a safe, comfortable and high vibe space for us while guiding us on the hike and through the meditation.
Jamie is always kind, caring, and friendly.
Jamie’s warm and open presence and thoughtful, gentle guidance are what make meditation with her such a gift.
This guided hikings + meditations are a MUST if you are in the Springs (: enjoy nature and the present moment like never before!
Jamie has a presence of peacefulness and serenity - the experience exceeded our expectations and we will be participating again in the future 🌈
I have so many good thoughts and feelings about Jamie's meditation sessions, so I'll distill it down: you will leave her classes feeling lighter, a bit more open to life, and carrying a little secret smile that you discovered that day.
Jamie led a lovely meditation in the Garden of the Gods that set a mindful mood for the rest of my day.
What a wonderful way to start the day.
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