MBI Fitness
MBIis an acronym that stands formindandbodyintegration. It's a perspective, belief, and practice that dedication—mentally, physically, and spiritually combined—is needed for self-improvement. The biggest detriment to the health industry is that there's currently no connection between the mind and body. Exercise is proven to help with stress, aggression, critical thinking, motivation, and physical and mental wellness. With a focused and mindful approach, fitness can become more than just exercise, but a wholesome commitment to self-betterment. By using this approach in our personal training, individuals will find that their physical results will end up translating into greater mental fortitude outside of the gym.
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Sentiment Analysis
I've been training with Cait Bly at MBI for about 4 months now and I highly recommend getting in shape the right way, with a trainer who understands your current fitness level and works safely with you to achieve your goals.
He’s one of the best trainer that I have worked with by far and I have been doing all my training’s virtually.
Excellent .
Although I only had a couple of months to train before I moved, we were able to reach my goals of bulking up with lean muscle and learning what a well structured workout program looks and feels like!
We look forward to each session knowing that we’ll be one step closer to our goals and that we’ll be doing so in a safe and supportive environment.
He made sure that every exercise is specially altered for me as I had back problems and helped me fix that as well.
I highly recommend MBI fitness to anybody with the same joint problems that I have.
I've worked out with Adam for over 18 months and am very happy with the increases in strength and stability.
It is also a great thing having someone there to push you through those hard sets and ask a million questions to about anything from fitness to nutritional suggestions.
Max made sure to personalize everything I needed so I could get the most out of each session, and he safely pushed me to do my best every workout.
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