Mamabear Fitness
(34 Reviews)
No matter what season of life y0u find yourself in, it's never too late to start an exercise routine! Check out all the ways a proper fitness program can benefit you.
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Highlights
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In Business Since 2020
Remote Consultations Available
Sentiment Analysis
I appreciated the emphasis she put on pelvic floor health which paid off tremendously post partum - I had the easiest recovery.
Working with Rachel has made me feel stronger and more fit than I have been in years!
I appreciated the level of attention Rachel took to make sure our form was correct, and how we focused on regaining core strength with pelvic floor in mind.
I would recommend her to postpartum moms, exercise newbies and even those who have been working out for decades.
Although she is incredibly skilled in her guidance of women who are pre and postal natal, she works with women of all ages!
Rachel’s fitness classes are not only motivating, but fun and just the right amount of difficulty - especially with her experience, she offers ways to modify each exercise for all levels!
She obviously loves what she does; she gets to know us all and that keeps me motivated and coming back!
My time with her was invaluable as she helped me navigate pelvic floor issues, back pain, breathing techniques, and an undiagnosed iron deficiency (which she correctly identified during our first session).
She helped discover a couple significant injuries that needed to be addressed, and is amazing at flexing things to address my needs/issues that are ever changing.
I have been a client and friend of a Rachel’s for 5+ years and she always has an awesome, fun and challenging routine .
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