Makia Rising

Tara is wonderful at supportive listening, insightfully reflecting your own wisdom back to you, and inviting you to stay present in your body.

I found the way she approaches breath work gentle and practical; and the practice offers you exactly what you need.

She is both soft hearted, and a strong leader, and you will leave her sessions knowing you have found a better way to heal old wounds.

I've found Tara's sessions to be a great way to connect with my body and get better perspective on daily stressors.

She was warm, real, and stayed in the background when appropriate, leaving the participants to go safely on their inner journeys.

In both of these healing practices Tara expresses a deep knowledge and care for body, mind, and soul.

I have found breathwork to be extremely effective for accessing and working through deep emotional issues, grief and trauma in the body and just letting go of whatever needs to be let go.

And even now, I am not sure how to describe the experience - the after effect is like a beautiful warm spring breeze sweeping through and leaving a clean, calm and centered space to relax into.

If you have the good fortune of a bodywork/massage therapy session with Tara Jones you will soon discover that you are in the company of a healer - in every sense of the word.

It felt like the possibility of a new way to explore self had just been gently handed to me.