I've been going to this dojo for about 6 months & the Integrated Fighting System (IFS) classes are exactly what I was looking for. It mixes the best self-defense parts of Western Boxing, Krav Maga, Brazilian Jiu-Jitsu, Kempo & street smarts, There are really no katas in the class, just drills in real street threat scenarios. This includes deescalation, multiple attackers, facing guns & knives & going to the ground. it goes from fighting dirty against a stronger opponent, to safely managing your drunk uncle. Doug is the class master. He is so patient at teaching people at all skill levels on how to use the relevant parts from his decades of training. He also makes the class fun! Lance is another excellent IFS instructor, with vast knowledge & great teaching style. If you're looking to...
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Sentiment Analysis
No matter what experience level you are, they will take great care of you and make you feel welcome!
Great place
Taekwondo has been a wonderful transition, still offering a constructive mind-body challenge, and a better fit overall for our family.
Great class for kids and the instructors are incredible.
Mixed martial art master belts, classes for kids, voluntary sparring, stranger danger practice, fun games and camps, this place has it all.
Great school for all ages
It mixes the best self-defense parts of Western Boxing, Krav Maga, Brazilian Jiu-Jitsu, Kempo & street smarts,There are really no katas in the class, just drills in real street threat scenarios.
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