Longevita Pilates & Yoga Studio
Longevita is dedicated to helping you achieve a lifestyle that's easier and more enjoyable by providing high-quality services, such as Pilates, Yoga, and strength training that are designed to help you achieve your health goals without all the hassle. Whether it's your first time exercising or an injury recovery process, we've got what it takes to get you back up on your feet and moving again! Longevita is here to help you get started with exercise – and keep you going until it's an essential part of your daily routine. We want to help you become more active and more aware of how your lifestyle impacts your health so that you can make choices that will keep you feeling good both physically and mentally.
Official Website
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Rates, surcharges and fees are advertised on Longevitapilates.com
Sentiment Analysis
I believe this is good because then when you are working on the problem areas you can mentally picture what the muscle group(s) should be doing which would ensure you are targeting the area you are working on or strengthening.
Everyone truly cares about your well-being and fitness!
What a difference Pilates has made in my life.
My Chiropractor and Rheumatologist both recommended I do Pilates for joint pain and post extensive surgery and I have had rapid improvement and strength training since I started 6 months ago.
I was listened to, evaluated, and started on an exercise plan that relieved my pain and got me hiking and bicycling again.
Amazing studio for life long health and wellness.
The studio offers a variety of programs and as a person with Parkinson’s, I am extremely glad one of those programs is Neurofit which addresses the issues faced by those with Parkinson’s or MS.
I am in my 70’s and fortunate to have a private session twice a week in building strength and optimum health, both physically and mentally, for the present and the future.
I took Private Lessons with Sheila, to get familiar with the reformer and now I do the group classes.
As a beginner in Pilates, I’ve found everyone at Longevita very welcoming and inclusive.
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