Lavender Lotus Tucson
(9 Reviews)
These practices combine strength, stretching, controlled breathing, mental focus and spiritual openness (If you're into it. ) The integration of body, mind and spirit helps reduce stress, lower blood pressure, improve heart function, and strengthen physical and mental/emotional temples. It's not always easy, and rarely perfect. This is why it is called practice. It's about the process and can be done through every stage of life.
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In Business Since 2020
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Sentiment Analysis
Kimberly is also a beyond outstanding palates instructor and will target muscle groups that your body forgot you had so that they engage outside of the studio and protect all those parts you have used and abused.
Lavender Lotus is my sanctuary and Kimberly is my mentor.
After an initial consultation with Kimberly and being assured no prior experience was needed with Pilates or Yoga, my husband and I started private classes.
Always look forward to seeing everyone and getting a great workout.
Kimberly (the owner) is Fabulous, no matter your skill or age she can modify moves to your abilities....
I am truly enjoying being part of this yoga community.
I am going to give Pilates a try at the recommendation of my masseuse from Mend Massage in Catalina.
Just found that fantastic small studio in Catalina, My teen daughter and I attended 2 classes this past week with Kimberly.
Conveniently located with a very knowledgeable instructor.
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