Laura Bailey Yoga
I think you will find my class challenging but fun, incorporating fast paced Vinyasa flow style with upbeat music. Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, my classes move quickly but I always encourage students to stop and explore where and when they need to. Only you know your limits and class is meant to explore those. My Vinyasa style classes offer a variety of postures and no two classes are ever alike. No matter your age, expertise or fitness level, Yoga can be for everyone. My classes offer a judgement free space where we are truly here to explore and grow; no false pretenses allowed!
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Sentiment Analysis
Love the ambiance and everyone is always so kind!
This is a supportive and loving environment that will meet you wherever you are.
You leave feeling refreshed and knowing you have had a great workout.
Laura makes everyone feel welcome and brings an energy and professionalism to the classes unlike any other class I’ve been to.
Her class has changed my body as well as my spiritual self.
To say yoga has changed my life doesn’t begin to explain just how profound it has affected and shaped every part of who I have become in those 6 years.
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