Lau Kune Do Kung Fu and Tai Chi
Here you will have the option to learn the ancient Chinese arts of both Kung Fu and Tajichuan (Tai Chi) taught in a modern way. Life can get busy so optimizing your movement practice for time, efficiency and effectiveness is important. Our training meets this challenge by allowing the body to move, stretch and strengthen all while increasing focus but decreasing stress. This coupled with the added benefits of self defense and QiGong energy workare just a few of the many powerful skills you will learn here.
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Sentiment Analysis
His blend of knowledge, patience and compassion are rare and greatly appreciated.
Sifu is very knowledgeable of his craft and knows exactly how to reach out to every individual in the group in order to have them grow and reach their highest potential.
Sifu does a great job of teaching and makes the effort to find the best way to teach each student.
However now he offers nutritional coaching, balance classes, FRC classes to not only reclaim lost mobility but also improve current mobility, Meditation classes to calm your mind and be the person you want to be on a consistent basis.
I am very grateful to have the honor of being able to be a part of Sifu's Balance Class and look forward to even greater stability and ease being in my body as I continue working with him.
Sifu Mc Intyre has created a framework to enable a student to explore themselves as a whole person, inside and out, spiritual and physical, for a more balanced approach to their overall training and improvement.
Even if I were to never attend another class for the rest of my life I feel have already absorbed benefits otherwise unobtainable – all of which will remain eternally usable but then again, all of said benefits just serve to tease me as to where, with dedication and fortitude, my true potential may someday lead me, my wife and someday soon my children.
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