Kyle Alton Personal Training
I have always been skeptical of personal trainers but I took a chance and went to Kyle during a challenge he had going on. Let me tell you, I LOVED it! Him and Rys were extremely helpful, motivating, and overall awesome to work with. I actually looked forward to working out 3 times a week which I never looked forward to before! The workouts were challenging and I was sore the next day but I didn't hate my life while doing them. I highly recommend going to Kyle and when my life calms down a bit, I will be back!
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Sentiment Analysis
But the challenges and distractions of everyday life can easily get in the way and I never fully developed the dedication and passion to do something for myself.
I am a better mom and most important, I am a better version of myself not only physically (down 23lbs and toned af) but mentally as well.
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