Kyle Alton Personal Training
Before Kyle, I was watching youtube fitness gurus and guessing at what proper form was. I reached out to him to learn good form and when we went over my goals, I told him I wanted to be “skinny. ” He told me he didn't do “skinny” and that he was more of a strength and overall personal betterment type of personal trainer. At first, I didn't like that idea because I was worried we didn't have the same vision. Kyle not only taught me proper form but also how to approach fitness mentally. I was always so scared to lift weights. I didn't want to look bulky and I didn't want to hurt myself. He showed me that through BOTH weight lifting and cardio, I could achieve EVEN BETTER than what I had originally wanted. I have never been as fit and toned as I am now. I'm no longer afraid of the weight...
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- Gym/Physical Fitness Center
Sentiment Analysis
Kyle and I met at his training studio in Salida, and we discussed just about everything related to my injury, other injuries in my past, my current and long term goals and even questions to gauge my level of knowledge as it relates to fitness and exercise.
Great place to train & get your health in order.
He knows just how much to push to get you to achieve your best without pushing too much
He has worked with me to overcome or mitigate my strength and balance issues due to MS.
His communication skills are excellent and his advice and directions are clear and easily understood.
He goes above and beyond exercise by being mindful of you as a whole person and striving to meet your goals while actively listening to feedback and providing sound solutions.
Years ago I went to gyms and usually left after a few weeks due to the general atmosphere and lack of real instruction.
Kyle doesn't just run all of his clients through the same routine, like other trainers I've worked with in the past.
I have seen Kyle for years and marvel at his professionalism and positive attitude.
My wife and I have had the pleasure of working with Kyle for over 5 years.
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