KS Fitness
KS Fitness is a program that applies functional movement with HIIT (High Intensity Interval Training). This allows people of all fitness levels to be challenged at their own pace while having fun and getting the results you cannot get anywhere else. KS Fitness combines boxing, circuit training, weight lifting and natural body weight movement proven to burn up to 800 calories in 45mins. With a great mix of boxing this is a fun way to maximize your cardiovascular and endurance to keep you healthy and fit. You must realize that your greatest opponent is yourself and the only thing stopping you is you. You vs. You is the motto that I live by and keeps my drive alive. Compete with yourself and you will understand the true meaning of KS Fitness.
Official Website
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
Sentiment Analysis
1 on 1’s are great and a must if you want to achieve your boxing or fitness goals.
Amazing coaches and amazing setup.
Great place to train!
Great place, excellent people!
Love the gym and the community!
I am so happy he didn't because I am so much stronger mentally and physically now and so much happier!!!
This place is located in an industrial area and I have probably driven by a few times over the past year but never noticed it.
Kadeem has helped me transform by pushing me when I needed it and encouraging me when I had no hope left.
Kadeem (owner/ trainer) is very personable and extremely knowledgeable about fitness and knows how to get you to your fitness goals.
They help you get through the intense workouts & support you to reach your goal as well as dominating the training that you go through.
Your opinion is important
We invite you to share your experience in a review.
Read more reviews on:
Please leave us a review and let us know about your experience.