Kimmotion Pilates LLC
I was first introduced to Pilates by my physical therapist. For years I was in an out of physical therapy due to lower back pain. The pain had been getting progressively worse and an MRI about a year ago showed several herniated discs with tears. Cortisone shots were offered as an option to reduce pain, but I knew that was only a temporary fix. When my very wise physical therapist recommended I go to Kimmotion Pilates in Crofton, I was intimidated. BUT, I went and am very glad I did. I have been attending Pilates sessions twice a week for the past seven months with amazing results. My back pain has been greatly reduced and is only intermittent. It can be managed with ice or heat and, occasionally, ibuprofen. I am stronger, more flexible, and have better posture and increased...
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Sentiment Analysis
Excellent instruction.
Kim and her team are wonderful and supportive instructors!
Not only has Kim helped me perform better as an athlete, but the strength, balance and stability that I've gained are especially important for me now that I'm in my 60s.
I enjoy the friendly family atmosphere of the studio and recommend Kimmotion highly.
Kim and her staff at Kimmotion Pilates have earned a five-star reputation by providing first-rate, personalized training in Pilates through private lessons or small classes.
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