Ki'netik Fitness
I had to work harder, push harder, and truly feel confident and better about myself. I can say that it didn't come easy. I think if it was easy, everyone would be effortlessly doing it. The workouts were really difficult for me at first. But I loved that I had a trainer, always there, making sure my posture was good and that I was doing things correctly. I was definitely intrigued when I started realizing how the workouts started to get easier for me. During the 8 week challenge, I lost 26 lbs! I was mesmerized. I have never lost that much so fast. But it didn't happen all at once. I gave it time, patience, and a lot of effort and I slowly progressed into this healthy lifestyle. I just felt completely better! I was supported immensely throughout my whole journey from our K team,...
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Sentiment Analysis
She took the time and care to really figure out what made my pain worse, even referring me and accompanying me to a physical therapist and incorporating his suggestions into our workouts.
I’ve been a member just over a month and can see the results outwardly, but also in my stamina to get through each day.
I have achieved more progression in my mountain biking in the past several months than I have in the past several years cycling alone.
They have many different types of workouts to choose from such as small groups to large group classes and 20 minute H.
If you want to get a good all around workout in a really friendly environment, this is definitely the gym to go to in town!
Excellent trainers and workouts are always different so it’s never boring.
Trainers demonstrate exercise modifications if a move is difficult for some folks.
Love the workouts, trainers and gym friends at Kinetik Fitness!
The coaches are knowledgeable and create varied workouts that are challenging and fun.
They help you work on strengthening problem areas - like bad knees and they never give up on you.
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