Kayo Boxing Gym

Since starting I’m am down over 15 pounds, I can walk with out feeling like dying and my doctors are happy with my levels everything is going down from my sugar to my cholesterol.

I see such a change in myself not only physically stronger but also a stronger mindset.

Great people, and judgement free environment, would recommend to anyone who wanted to try something new!

The trainers care about their students, very patient and focused on your strengths and weaknesses.

All of the coaches are always willing to help out with technique and form during class, something lacking in most group fitness classes.

The first thing that the friendly staff conveyed to me is "there is no judgement, " and they definitely back that up by creating a safe place to work out, regardless of level/experience.

From body conditioning to boxing techniques to sparring, there is so much opportunity for learning and personal growth.

Joining his classes and taking his one on one sessions has been one of the better decisions I’ve made for myself lately, and if anyone is looking for a good coach, a solid gym and a good environment, I would recommend Coach Mike and his staff at Kayo Boxing.

I've been training with Coach Mike for a few months now, and I have nothing but the nicest things to say about his client management, training technique, and inimitable enthusiasm for his craft.

However, Michael, the owner is very passionate about boxing and fitness training.